1 [Summer 2012 | lifebalancemag.
com]
SUMMER2012
4 Year anniversarY
s p e c i a l e d i t i o n
Cortisol
& stress
ManageMent:
How is it impacting your health?
Page 10
4 Week Competition
With Yourself.
Fitness
Walking:
Page 38
Yoga
Tension TamersPage 36...
More
1 [Summer 2012 | lifebalancemag.
com]
SUMMER2012
4 Year anniversarY
s p e c i a l e d i t i o n
Cortisol
& stress
ManageMent:
How is it impacting your health?
Page 10
4 Week Competition
With Yourself.
Fitness
Walking:
Page 38
Yoga
Tension TamersPage 36
Unleash
the athlete
withinPage 40
WaYs to be
eCo-FriendlY
This SummerPage 42
nutrition
Two Slim-Down
Recipes! Page 16
Less